Monday, September 23, 2013
Juicing! 45 Day Challenge
Hey everyone! So my fiancee (only 47 more days til hubby) and I have decided to go on a juice fast, which is more of a juice challenge if you ask me because it definitely will be a struggle and a challenge. I know many people out there are wondering why in the world would someone go on a juice fast? Well there are a couple of reasons actually, ONE of course is weight loss; drinking juice is obviously a quick way to drop pounds fast for things such as.....Weddings!!! TWO we want to reboot our whole digestive system and a juice fast is a great way to cleanse, and THREE if we drink only fruits and vegetables for the next 45 days we will acquire more of a taste for them and since both of us are really picky we really need to acquire a taste for more produce. Along with the fast, fiancee and I are going to exercise, mostly just walk but doing physical activity will be good for us. Today begins our official 45 day juice fast; I will, of course, keep you updated on my progress and what I think of the whole fast. Beginning out I weigh 147lbs so we will hopefully see a nice change there. If you want to learn more about juice fasts I highly encourage you to watch Fat, Sick, and Nearly Dead, it is available on netflix and it's what encouraged me to start the fast. If you are starting a juice fast you can go here and read more about juicing and get recipes, etc. With that said I will update ya'll soon. Wish me luck!
Subscribe to:
Posts (Atom)